23 Feb


Stress is a MAJOR trigger of atrial fibrillation. A few ways to relieve stress are through prayer, exercise, yoga, and meditation. Watch this video I made for you and escape to the beautiful waters of the Gulf of Mexico. Sit straight up, take deep belly breaths, relax, and even try closing your eyes....imagining yourself meditating […]
15 Feb

Get Your AF Treated Sooner Rather than Later

The longer you have AF, the more likely your heart will change shape and size, and form scarring (fibrosis), which is related to higher incidence of stroke. There are natural as well as medical treatment options that can help you. Look into your options today. For more information like this, buy Mission Critical and learn […]

Our website is dedicated to helping people understand Atrial Fibrillation, make informed decisions about medical care, and learn about natural methods for managing AF through a healthy lifestyle. We aim to educate, inspire and motivate the 33.5 million sufferers worldwide with a whole body approach, offering practical steps that can be taken right away.


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